Upgrade Your Daily Routine with Stripy — Here’s How

Pick your Stripy strip today. Make it your habit. And start feeling the difference.

Healthy routines don’t happen by accident. The easiest way to upgrade your wellness is to make supplementation so simple you do it without thinking. That’s exactly the idea behind Stripy.

Why simplicity matters
Research shows that complex or inconvenient formats lead to skipped doses and reduced effectiveness. Oral thin films remove many of those barriers — no water, no large pills, no extra steps. PMC+1

Habits that stick — linking Stripy to your routine
Behavioral science tells us that new habits stick when they are paired with existing ones. Try:

  • Take your Stripy strip right after brushing your teeth

  • Keep it next to your phone or coffee machine

  • Use the same time each day for better results

Evidence-based format for real life
A study on mouth-dissolving strips found that they are particularly useful for populations with swallowing difficulties — but the same benefits (ease of use, faster onset) apply to busy adults and mobile lifestyles too. PMC+1

Your 5-step mini-plan

  1. Choose a fixed daily moment for your strip.

  2. Keep the strip visible (e.g., on bedside table or in bag).

  3. Take it consistently at that moment for at least 21 days (habit build-up).

  4. Track how you feel — energy, focus, mood.

  5. Reflect after a month: Are you still consistent? Adjust if necessary.

Final thoughts
Upgrading your daily routine doesn’t require big changes — just the right format, the right moment, and a habit that fits your life. With Stripy, wellness becomes effortless.